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Couples Therapy

Psychologists Specializing In Couples Therapy

What Happens During Couples' Therapy?

Couples therapy allows you to identify negative behaviours which can be changed in order to improve your relationship. The aim of this type of therapy is to help you and your partner gain a better understanding of negative patterns within the relationship.

We also place importance on cultural and religious understandings of relationship dynamics which we believe is incredibly important in relationships. Couples therapy can provide you with new tools, ideas and perspectives to help you to get your relationship back on track.

Even if you may not have any serious issues within your relationships, it’s beneficial to engage in couples therapy to pre-empt any future issues and understand how your childhoods may affect your current dynamics.