Therapy Sessions

With The Conscious Psychologists

join our group therapy sessions

Private, Safe, and Inclusive

Become part of a an exciting and fulfilling group therapy in and around Gauteng and have access to different types of group therapy sessions with South Africa’s renowned psychologists.

Group therapy is a form of psychotherapy that involves one or more therapists working with several people at the same time. Group therapy can be categorized into different types depending on your mental health condition as well as the clinical method used during the therapy.

the most common types of group therapy include:
Conscious Psychology
Cognitive Behavioural Groups

Cognitive Behavioural Groups basically centre on identifying and changing inaccurate or distorted thinking patterns, emotional responses, and behaviours.

Group Therapy
Interpersonal Groups

Which focus on your interpersonal relationships and social interactions, including how much support you have from others and the impact these relationships have on your mental health.

Conscious Psychology
Psychoeducational Groups

Psychoeducational Groups basically focus on educating clients about their disorders and ways of coping often based on the principles of cognitive behaviour therapy (CBT).

Conscious Psychology
Skills Development Groups

Skills Development Groups basically focus on improving social skills in people with mental disorders or developmental disabilities.

Group Therapy
Support Groups

Support Groups are designed to provide a wide range of benefits for people with a variety of mental health conditions as well as their loved ones.

Conscious Psychology
Other Groups

With time, we are prospectively looking to integrate a variety of group types into our practice. Get in touch with us to find out more. 

Groups can be as small as three or four people, but group therapy sessions often involve around eight to 12 individuals (although it is possible to have more participants). The group typically meets once or twice each week, or more, for an hour or two.