Adolescent Therapy

Beneath the Surface

Our approach with adolescents seeks to look beneath the surface of difficult emotions, behaviours and relationships to help them and their families understand themselves and their problems. We are trained to carefully observe what a young person might be communicating non-verbally through their behaviour.

Our therapeutic skills enable us to work with these distressing thoughts and to develop and sustain relationships with young people to help them make sense of their experiences.

Who Needs Adolescent Therapy?

Teenagers today face a unique set of pressures. Therapy provides a confidential outlet to discuss challenges they may not feel comfortable sharing with parents or peers. This includes issues related to school, friends, family, identity, and the pressures of social media. Confused, frightened, hurt, angry or painful feelings can gradually be put into words rather than actions.

As a result, the teen can begin to express their emotions more healthily. They are likely to feel less anxious, are more able to learn, and are better equipped to sustain friendships.

Specialized, Professional Support

Conscious Psychology hosts specialized Psychologists whose passion for the wellbeing of adolescents and teenagers is constantly up to date. We've created an atmosphere conducive for them to find reason to express themselves and be motivated to tackle the challenges they face. A professional Psychologist is equipped to bridge the gap and provide the much-needed support for teens.