Therapy Services

Conscious Psychology

What Can You Expect In A Therapy Session?

Therapy, also called psychotherapy, is the process of meeting with a psychologist to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body).

Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible—no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more.